Recovery science, aesthetic care.
A recovery and aesthetics clinic in one room — cold, heat, light and skin, sequenced around how your body actually feels this week.
Built for people who treat wellness like performance. Cold, heat, light and skin in one room — sequenced around where your body actually is this week, not around a package you were sold.
Book them alone or stack them. Your practitioner will tell you which pairing your body actually wants.
Fresha handles the calendar. Pick a time, pick a room, done.
The only room in town that sequences both in a single visit.
No rotating contractors. The same practitioners, every time.
Member pricing, priority windows and guest passes.
Choose a treatment and a time on Fresha. Confirmed instantly — no calls, no waiting on a reply.
A short read of where your body is today. Intensity, duration and sequence get set around it.
Walk out lighter and clearer. Most clients feel the session for two to three days.
Don't just take our word for it — here's what clients say after their sessions.
“The cold plunge and infrared combination completely changed how I recover between races.”
“Their facials are a different category entirely. My skin has never looked like this.”
“Booking takes thirty seconds and walking out feels like someone pressed a reset button.”
“Compression after leg day is the one thing I'd never give up. The staff actually know their stuff.”
“Finally somewhere that treats recovery and skin as one thing, not two separate appointments.”
“I came in for the sauna and stayed for the whole protocol. Three months in and my sleep is unrecognisable.”
“The consultation is the part that sold me. Nobody upsold me anything I didn't need.”
“LED therapy cleared up something two dermatologists couldn't. I still think about that.”
“I book the plunge every Friday. It's the cleanest hour of my week.”
“Lymphatic drainage before a shoot is my secret. Nothing else comes close.”
We recommend booking on Fresha at least 24 hours ahead, though same-day slots open up regularly — the calendar shows real availability, so what you see is what's free.
Athletic wear for recovery therapies. For aesthetic treatments we provide everything you need; just arrive with a clean face if you're booked for a facial.
Yes. Every first visit opens with a short consultation so your practitioner can set intensity, duration and modality around your body and comfort level.
Monthly membership unlocks member pricing across every modality, priority booking windows, and guest passes for friends.
That's the point of the room. Many clients pair a plunge or sauna with a facial or LED session back to back — select both when booking.
Free cancellation or rescheduling up to 24 hours before your appointment through Fresha. Later changes may incur a small fee.
Real-time availability, instant confirmation, free cancellation up to 24 hours before. It takes about a minute.
